Shin Splints: Symptoms, Causes, and Remedies

Shin splints (technically called medial tibial stress syndrome (MTSS), but who has time for dat). If you’ve got them, there is no doubt they are causing you come grief. Shin splints are most often experienced by athletes or people who exercise regularly during running About 2 weeks ago I had the pleasure of stepping off... Continue Reading →

Travel: Top 10 Things to do in Armidale, NSW

In my time as a post-graduate psychology intern, I did a lot of travel throughout New South Wales, Australia. My favourite location of all was Armidale. Armidale is located in the Northern Tablelands, New South Wales, halfway between Sydney and Brisbane. It can be reached 567km north of Sydney along the New England Highway and... Continue Reading →

Decorate: Gallery Wall

A step-by-step guide on how to hang your gallery wall. A cheap alternative to fancy and expensive art, perfect for any student looking spruce up their room with the least amount of pennies possible.

Lifestyle: 4 Tips to Help You Save!

I am the first person to validate saving is hard! I love my full-time wage lifestyle; and since returning to university, adjusting to a student wage lifestyle has been difficult. Below are a couple of realistic tips that have helped me so far! 1: Have a piggy bank Yep. Pretend you are 10 years old... Continue Reading →

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