Screen Time: How much is too much?

Screen time is any time spent watching or interacting with TVs, computers, video games, tablets, and smartphones. It is commonly recommended that children’s screen time is limited daily, as it impacts upon wellbeing, learning, and development. Screen time can positively influence a child, particularly when: The parent participates to assist the child in making good... Continue Reading →

Self Care in 5 Minutes

We all need a bit of balance in our lives. Too often are we swept in in the "I must..." 's and the "I should be..." 's, and we forget how important it is to practice a bit of self care. We need to make sure our petrol tanks are full to perform our best... Continue Reading →

The perfect rundown of items you may want to pack for a trip to Europe in the winter.

Best App’s for University Students

Suffering from low productivity? Finding computer work sometimes cumbersome and just plain annoying? You and almost any student out. Revolutionise your productivity when studying by downloading some of these great apps! 

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